SACRED POSTPARTUM
Sleep Deprivation. Love. Sore Nipples. Joy. Delirium. Uncertainty. Total Certainty. WHAT A RIDE!
We are here to support you, nourish you, hear you, hold you in that sweet nurturing mama energy and bring your body & spirit back to balance!
During the postpartum months, nutritional, emotional, physical, energetic and spiritual nourishment is necessary. It's not a luxury, it's a priority. Kat is committed to supporting women's diverse needs during this time. We offer home visits to postpartum mamas! Get it while its hot, mamas. We recommend a package prior to your birth to "hold" sessions as only so many are offered weekly.
Home visits & virtual support!
I am now, more than ever, offering 1:1 postpartum care. virtually, 30-60 minutes once to twice weekly we will check in about health, healing, feels, parenting, what’s normal and what’s not (it’s almost all always normal, but wow being parents to a new babe brings so many questions, eh!)
In honoring the first 40 days, or the sitting month, i will recommend herbal medicine, food as medicine, nurturing care for you, this is such a wild time, and while mama’s and papa’s need community, hugs, physical support, if this is not an option for you right now, virtual support truly is still holding the sacred container and holding you through this tender time.
Sessions available in packages of different size. Please email to purchase as gift or for self.