Maya Abdominal Massage: The Arvigo Technique®

With Lindsay Fuller, LMT

The Maya Abdominal Massage, using the Arvigo Technique®, is an ancient healing practice rooted in the wisdom of Maya medicine. This gentle, non-invasive massage focuses on the abdomen, lower back, and sacrum, encouraging optimal organ alignment, circulation, and energetic flow. Its benefits extend beyond the physical, addressing emotional and spiritual health as well. It’s particularly effective for digestive issues, reproductive health, and supporting the body’s natural detoxification processes.

The Experience:

During a session, you’ll begin by discussing your health history and current needs with your practitioner. The massage is then customized to you, using gentle, rhythmic strokes to release tension and restore balance in the abdomen, pelvis, and surrounding areas. You may feel warmth, a tingling sensation, or a gentle release as your body opens and relaxes.

Many describe this experience as deeply grounding, with a sense of profound reconnection to their own body. It’s common to feel lighter, more centered, and emotionally aligned afterward. The treatment also includes guidance on self-care abdominal massage techniques that you can practice at home, empowering you to continue the healing process beyond the session.

Who it’s For:

Maya Abdominal Massage is ideal for those with menstrual or fertility concerns, digestive issues, lower back discomfort, and anyone seeking to reconnect with their body. Embrace this beautiful practice to restore balance, release stagnant energy, and support your body’s natural vitality.